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OUTDOOR GYM in Cuarte de Huerva (Zaragoza)

New multisport course in Sweden.

 

 

Teenagers and adults of Cuarte de Huerva (Zaragoza) can now train on this Outdoor Gym area certified under EN16630: 2015.

 

 

This outdoor gym area allows them to use the elliptical cross-trainer, the sky walker station, the sit-up bench, the leg press, rowing machine and lat pull station, the seated  bench press station, the calf exercise machine and the bike.

 

 

According to a study conducted by the University of Essex (UK)the first five minutes of outdoor exercise appears to have the biggest impact on mood and self-esteem. Training in the middle of green spaces, surrounded by nature, clean air and by the sun also has a positive impact and causes a sensation of freedom. Moreover, using these installations is free and allows socialization.

 

You can have a look at our complete Outdoor Gym range or at our other sports areas such as Calisthenics, the Vita Circuit , or our multisports courses.

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